Personal Training (in Hereford and Worcester)
I've been actively helping people attain their fitness goals for over 18yrs, in this time I have learned the most appropriate methods to develop an exercise programme into peoples lives. Personel Training is not just about short term training it’s about developing your knowledge of fitness principals, so you may continue your training once you have completed your personal training sessions.
Why Choose PT
Your very own training partner in the form of an instructor, they will motivate, train with you, set you more varied workouts and basically ensure that you get the best possible workout. And it doesn’t have to be just gym based, it may be a run, swim or other alternative forms of exercise. Attain your goals in double quick time…
You should consider PT if: -
-Are you demotivated with your current exercise regime
- You are not achieving results with your current programme of exercise
- Do you need that extra push to help attain goals and ensure correct intensity of workout?
-You would like to develop your exercise knowledge
-Wish to improve your sports performance
Cost:
1Hour Long PT session - £30
Or Purchase 6 for the price of 5 - £150
The above cost inc a FREE consultation prior to any PT session to set your goals
To help with your nutritional intake I am also able to supply discounted supplements to all my clients